Tag Archives | health

Sand Walking

We have all heard of Moon Walking but what about Sand Walking? And does walking on the sand really benefit the feet? There is something nice about being by the sea, hearing the waves upon the shore and sinking your toes into the sand. Not only is this really relaxing but really good for you […]

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Do you need to detox?

Do you need to detox your way into the New Year? The quick answer is, no! Your body won’t store harmful toxins and your body is fairly smart. It will eliminate your ingested toxins as quickly as it can. This will be through the normal excretory methods (going to the loo) or through your skin, […]

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